*This is a guest post.
Summer
can be tough on the skin. The heat can cause more oil production if you already
have oily skin, or dry your skin out if it's naturally dry. That's why it's
important to apply an exfoliator that will successfully get rid of dead skin
cells without damaging your skin. Regular exfoliation will give your skin the
healthy glow that will make summer even more enjoyable.
Here's a simple recipe
from the experts at Skana spa of the New
York resort Turning Stone for an exfoliator you can make at home.
You'll need:
¼ cup of
ground coffee. You can make this in your coffee maker or French press
½ cup of
aloe vera gel
½ cup of
coconut oil
Make sure
the coffee grains are strained well, but they don't have to be completely dry.
Melt the coconut oil so it's easier to work with, and pour the oil over the
coffee grinds; stir the mixture thoroughly. Pour in the aloe vera gel and leave
the mixture at room temperature for about an hour to set.
Once the
exfoliator is ready to use, the coffee grinds will be at the bottom. If you
want, you can mix the exfoliator every few minutes while it's settling to
evenly distribute the ingredients. If you want to use the mixture before it's
completely set, just make sure it's not too hot.
You can
use this all-natural exfoliator in the shower over your whole body; give your
feet, elbows and other rough areas of your skin extra attention. Use circular
motions to apply the exfoliator, massaging toward the center of your body. The
mixture is also great for areas of your body that could develop cellulite, like
your thighs, belly and bottom. Exfoliate for a few minutes, then rinse
thoroughly with cool or cold water to lock the moisture from the ingredients
into your skin and close your pores. Gently pat your skin dry with a towel.
This scrub is not recommended for the face, as the contents may be too harsh.
This DIY exfoliator is free
from any chemicals like parabens or fillers that can harm your skin or
interfere with your natural hormone balance. Coconut oil naturally moisturizes
the skin and gets rid of impurities, coffee grounds will remove dead skin and
excess oil, and aloe soothes and protects the skin, which can both treat and
prevent sunburn. The recipe takes just a few minutes to prepare, and you'll
leave the shower feeling soft and refreshed.
♥ Jes ♥
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